Archive for Month: October 2016
Six Foods to Remove from Your Diet!
Foods That Cause Inflammation Here are six foods that can raise your levels of inflammation: 1. Sugar: Sugar, fructose and high-fructose corn syrup (sugary drinks, desserts, candy) increase insulin resistance and uric acid levels, injures blood vessels and contain lots of calories, leading to weight gain. 2. Trans Fats: These fats […]