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Archive for Month: October 2016

Six Foods to Remove from Your Diet!

Foods That Cause Inflammation   Here are six foods that can raise your levels of inflammation: 1. Sugar: Sugar, fructose and high-fructose corn syrup (sugary drinks, desserts, candy) increase insulin resistance and uric acid levels, injures blood vessels and contain lots of calories, leading to weight gain. 2. Trans Fats: These fats […]